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Higher Self with Carina Devi
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.
Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.
Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.
Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.
Higher Self with Carina Devi
Latest Episodes
The Mythical Journey of Mothers: Making Meaning on the Spiritual Path
In this final episode of the season, we explore motherhood as a profound spiritual and mythic journey - one that cracks us open, reshapes our identity, and calls us into deeper presence - not unlike the Hero’s Journey and ancient rites of...
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Overstimulated, Touched Out, On Edge: Tools for the Breaking Point and Beyond
In this episode of The Inner Work of Motherhood, we explore what happens when a mother’s nervous system becomes overloaded: the overstimulation, anger, irritability, and wanting to disappear.You’ll learn how sensory overwhelm shows up in...
Reclaim the Magic of Motherhood with Presence and Mindfulness
Motherhood holds some of the brightest, most magical moments of our lives - ecstatic joy, oceanic love, and the kind of wonder that makes time stand still. But in the busyness of our day to day lives, it’s all too easy to lose sight of these mo...
Overwhelm in Motherhood Part 2: How to Break Free from the Freeze Response
In Part 2 of Overwhelm In Motherhood, we explore the freeze response - the nervous system state where overwhelm lives - and that can leave mothers feeling shut down, numb, or paralyzed. While freeze can feel like a place of shame or failure, it...
Overwhelm in Motherhood Part 1: The Invisible Weight We Carry
In this episode, we explore the hidden factors that contribute to overwhelm: chronic fatigue and sleep deprivation, the mental load of remembering and managing countless details, the role that estrogen plays, sensitivity to the world around us,...